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Vitamin Y making women stress less!

meditation Time to Thrive Yoga

My love, my passion, my Vitamin Y. Are you getting yours? Yes, stretchy ones and those not yet transformed by the limb gymnastics and graceful poses I am talking about the Y word. The latest research has emerged and while it should come as no surprise to many of us (wry grins are breaking out everywhere)- the research results are exciting! Since the 1970’s, many studies have been conducted into meditation and other stress reduction techniques to find possible treatments for anxiety, stress, and in some cases depression. Yoga by surprise had received less attention in the medical literature until...

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A Philosophy Takes Shape

A Philosophy Takes Shape

Hi everybody! Welcome to the very first Time to Thrive blog.  You will see our online store currently features products that are very dear to my heart, a culmination of years of wellness development that stemmed from Yoga.  The practice of Yoga has been with me for over twenty years and I love the way it strengthens the body and the mind simultaneously. It is a pure antidote to stress and is low impact, making it difficult to be injured thus making it a perfect practice for all ages. In India, yoga starts at 5 years of age and it...

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We have arrived Australia!

Aromatherapy Australian Product Made in Australia

We have arrived Australia!

Time to Thrive is the brain child of artist, curator and designer Sarah Mackay in collaboration with the finest candle makers, yoga instructors and textiles experts to create a bounty of pieces and items for you.

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